I just joined the Brooks Run Happy Group at Sweat365!
I’m a man from Nijmegen The Netherlands, born in 1968.
My favorite sports include: running cycling
My goals are: One day run 10K under 40m or 42.2 under 3.30h, whatever comes quicker 
My other favorite activities include: Spinning.
It’s hard to read while you run so I like to do that before or after exercising.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
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Cycle - 0.3 hours - 11/23/2008
Workout:
- Type: Cycle
- Date: 11/23/2008
- Time: 07:00:00
- Total Time: 00:18:00.00
- Distance: 3.11 miles
- Average Speed: 10.36 mph
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